Legacy Ballet Academy

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Faculty Certified in Progressing Ballet Technique curriculum:

Samantha Gobeille, Kristina Nadjafi, Elizabeth Fadell and Melissa Chowdhury

Progressing Ballet Technique (PBT) classes use exercise/stability balls, therabands, yoga mats, Bosu and stability boards plus other apparatus for dancer training.

This method fully integrates ballet class material and strengthening excercises with a healthy and safe progression of dancer ability.

Program goals:

  • Increase muscle memory
  • Improve flexibility
  • Strengthen technique
  • Longevity in dance